Eddie Yarbrough 30:00 row
6,505
Meters
30:00.0
Time
2:18.3
Pace
382
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 113 |
March 13, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 382 | 28 | 138 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 121 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 27 | 141 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 28 | 130 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 30 | 150 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 29 | 134 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 31 | 154 |
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Workout Graph
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