Eddie Yarbrough 30:00 row
6,350
Meters
30:00.0
Time
2:21.7
Pace
363
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 112 |
March 10, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,350 | 2:21.7 | 123 | 723 | 363 | 29 | 122 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 110 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 29 | 116 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 30 | 122 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 | 125 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 30 | 129 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 30 | 133 |
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Workout Graph
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