Eddie Yarbrough 30:00 row
6,624
Meters
30:00.0
Time
2:15.8
Pace
394
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 112 |
March 07, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,624 | 2:15.8 | 140 | 780 | 394 | 30 | 140 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 30 | 130 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 30 | 137 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 31 | 139 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 31 | 141 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 | 145 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 32 | 149 |
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Workout Graph
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