Eddie Yarbrough 5000m row
5,000
Meters
22:49.2
Time
2:16.9
Pace
297
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 731 |
| Drag Factor | 112 |
March 04, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.2 | 5,000 | 2:16.9 | 136 | 780 | 297 | 31 | 143 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 723 | 57 | 31 | 137 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 788 | 60 | 32 | 141 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 780 | 59 | 32 | 145 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 797 | 60 | 32 | 145 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 817 | 61 | 33 | 147 |
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Workout Graph
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