Eddie Yarbrough 5034m row
5,034
Meters
23:27.6
Time
2:19.8
Pace
294
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 724 |
| Drag Factor | 110 |
March 01, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:27.6 | 5,034 | 2:19.8 | 128 | 751 | 294 | 30 | 143 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 712 | 57 | 30 | 139 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 723 | 57 | 31 | 142 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 763 | 59 | 31 | 143 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 767 | 59 | 31 | 143 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 778 | 59 | 31 | 146 |
| 0:07.9 | 5,034 | 1:56.1 | 223 | 1367 | 3 | 30 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.