Eddie Yarbrough 5000m row
5,000
Meters
22:31.1
Time
2:15.1
Pace
299
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 114 |
February 28, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.1 | 5,000 | 2:15.1 | 142 | 788 | 299 | 31 | 135 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 57 | 30 | 127 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 58 | 31 | 130 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 60 | 31 | 132 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 60 | 32 | 137 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 64 | 33 | 153 |
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Workout Graph
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