Eddie Yarbrough 5000m row

5,000

Meters

33:17.8

Time

3:19.7

Pace

253

Calories

112

Heart Rate

Average Watts44
Calories Per Hour455
Stroke Rate23
Stroke Count780
Drag Factor91

February 22, 2026 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:17.8 5,000 3:19.7 44 455 253 23 112
5:48.8 1,000 2:54.4 66 526 51 25 118
7:22.7 2,000 3:41.3 32 414 51 22 112
6:56.9 3,000 3:28.4 39 431 50 23 109
6:44.1 4,000 3:22.0 42 445 50 23 110
6:25.3 5,000 3:12.6 49 476 51 25 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.