Eddie Yarbrough 20:00 row
4,406
Meters
20:00.0
Time
2:16.1
Pace
262
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 117 |
February 14, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,406 | 2:16.1 | 139 | 786 | 262 | 30 | 140 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 29 | 121 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 30 | 135 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 31 | 149 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 32 | 156 |
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Workout Graph
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