Eddie Yarbrough 30:00 row
6,652
Meters
30:00.0
Time
2:15.2
Pace
401
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 118 |
February 08, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,652 | 2:15.2 | 141 | 802 | 401 | 29 | 149 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 29 | 132 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 29 | 146 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 29 | 147 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 29 | 155 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 30 | 154 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 30 | 164 |
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Workout Graph
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