Eddie Yarbrough 30:00 row
6,290
Meters
30:00.0
Time
2:23.0
Pace
357
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 119 |
January 26, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,290 | 2:23.0 | 119 | 714 | 357 | 28 | 128 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 28 | 118 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 28 | 124 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 29 | 128 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 29 | 131 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 | 135 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 29 | 137 |
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Workout Graph
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