Eddie Yarbrough 30:04 row
6,344
Meters
30:04.4
Time
2:22.2
Pace
363
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 117 |
December 26, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.4 | 6,344 | 2:22.2 | 122 | 724 | 363 | 25 | 154 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 | 139 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 25 | 147 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 25 | 153 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 25 | 153 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 158 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 27 | 165 |
| 30:04.4 | 12 | 3:03.3 | 57 | 818 | 1 | 0 | 165 |
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Workout Graph
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