Eddie Yarbrough 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
376
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 117 |
November 05, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 752 | 376 | 28 | 132 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 39 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 28 | 137 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 28 | 145 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 28 | 150 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 29 | 157 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 | 166 |
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Workout Graph
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