Eddie Yarbrough 5000m row
5,000
Meters
22:06.0
Time
2:12.6
Pace
306
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 117 |
July 29, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.0 | 5,000 | 2:12.6 | 150 | 830 | 306 | 30 | 153 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 853 | 62 | 30 | 144 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 827 | 61 | 30 | 152 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 825 | 61 | 30 | 155 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 798 | 60 | 30 | 154 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 850 | 62 | 30 | 164 |
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Workout Graph
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