Elena Adan Ibañez 5:06 row
840
Meters
5:06.2
Time
3:02.2
Pace
43
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 123 |
October 14, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 840 | 3:02.2 | 58 | 505 | 43 | 16 | 131 |
| 5:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 17 | 132 |
| 5:06.2 | 16 | 3:13.7 | 48 | 580 | 1 | 10 | 131 |
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Workout Graph
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