Elena Adan Ibañez 10:04 row
1,768
Meters
10:04.2
Time
2:50.8
Pace
92
Calories
145
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 120 |
March 27, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 1,768 | 2:50.8 | 70 | 541 | 92 | 17 | 145 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 18 | 132 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 18 | 152 |
| 10:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 0 | 152 |
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Workout Graph
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