Mira Hurda 18:01 row
4,010
Meters
18:01.1
Time
2:14.8
Pace
245
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 121 |
October 22, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:01.1 | 4,010 | 2:14.8 | 143 | 815 | 245 | 25 | 125 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 25 | 121 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 27 | 128 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 888 | 74 | 27 | 140 |
| 18:01.1 | 613 | 2:27.7 | 109 | 675 | 34 | 24 | 113 |
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Workout Graph
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