Mira Hurda 49:24 row
11,006
Meters
49:24.0
Time
2:14.6
Pace
697
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1276 |
| Drag Factor | 122 |
October 19, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:24.0 | 11,006 | 2:14.6 | 143 | 846 | 697 | 25 | 136 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 | 120 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 24 | 142 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 912 | 76 | 26 | 156 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 948 | 79 | 27 | 164 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 900 | 75 | 27 | 159 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 864 | 72 | 26 | 131 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 852 | 71 | 26 | 118 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 852 | 71 | 26 | 117 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 900 | 75 | 26 | 125 |
| 49:24.0 | 965 | 2:16.7 | 137 | 777 | 57 | 24 | 132 |
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Workout Graph
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