Pål Bergvall 32:11 BikeErg
15,048
Meters
32:11.0
Time
2:08.3
Pace
464
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 68 |
| Revolution Count | 2212 |
| Power/kg | 1.66 |
| Drag Factor | 105 |
March 25, 2025 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:11.0 | 15,048 | 2:08.3 | 166 | 865 | 464 | 68 | 145 |
| 5:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 68 | |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 68 | |
| 15:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 69 | 134 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 69 | 144 |
| 25:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 69 | 147 |
| 30:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 71 | 158 |
| 32:11.0 | 979 | 2:13.8 | 146 | 796 | 29 | 68 |
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Workout Graph
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