Pål Bergvall 22:07 BikeErg
10,614
Meters
22:07.2
Time
2:05.0
Pace
335
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 68 |
| Revolution Count | 1520 |
| Power/kg | 1.79 |
| Drag Factor | 115 |
March 18, 2025 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:07.2 | 10,614 | 2:05.0 | 179 | 908 | 335 | 68 | 142 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 67 | 125 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 71 | 147 |
| 15:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 69 | 146 |
| 20:00.0 | 2,455 | 2:02.1 | 192 | 948 | 79 | 69 | 153 |
| 22:07.2 | 968 | 2:11.4 | 154 | 820 | 29 | 67 | 143 |
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Workout Graph
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