Pål Bergvall 37:19 BikeErg
17,052
Meters
37:19.4
Time
2:11.3
Pace
514
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 69 |
| Revolution Count | 2585 |
| Power/kg | 1.55 |
July 09, 2024 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 37:19.4 | 17,052 | 2:11.3 | 155 | 826 | 514 | 69 | 140 |
| 5:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 66 | 115 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 69 | 127 |
| 15:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 70 | 136 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 69 | 142 |
| 25:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 69 | 145 |
| 30:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 72 | 153 |
| 35:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 69 | 154 |
| 37:19.4 | 1,057 | 2:11.8 | 153 | 800 | 31 | 71 | 155 |
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Workout Graph
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