Pål Bergvall 10:29 BikeErg
4,533
Meters
10:29.5
Time
2:18.8
Pace
130
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 69 |
| Revolution Count | 731 |
| Power/kg | 1.31 |
| Drag Factor | 81 |
May 30, 2024 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:29.5 | 4,533 | 2:18.8 | 131 | 743 | 130 | 69 | 119 |
| 5:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 69 | 114 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 71 | 122 |
| 10:29.5 | 215 | 2:17.2 | 135 | 732 | 6 | 69 | 122 |
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Workout Graph
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