Pål Bergvall 31:05 BikeErg
14,165
Meters
31:05.2
Time
2:11.6
Pace
427
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 70 |
| Revolution Count | 2205 |
| Power/kg | 1.53 |
| Drag Factor | 91 |
May 02, 2024 20:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:05.2 | 14,165 | 2:11.6 | 153 | 824 | 427 | 70 | 142 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 70 | 123 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 71 | 131 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 69 | 142 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 70 | 143 |
| 25:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 71 | 143 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 72 | 156 |
| 31:05.2 | 567 | 1:54.9 | 230 | 1049 | 19 | 79 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.