Pål Bergvall 21:39 BikeErg
10,121
Meters
21:39.7
Time
2:08.4
Pace
312
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 73 |
| Revolution Count | 1594 |
| Power/kg | 1.65 |
| Drag Factor | 88 |
March 28, 2024 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:39.7 | 10,121 | 2:08.4 | 165 | 864 | 312 | 73 | 139 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 72 | 130 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 73 | 133 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 73 | 139 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 75 | 147 |
| 21:39.7 | 838 | 1:58.9 | 208 | 1011 | 28 | 75 | 150 |
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Workout Graph
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