Pål Bergvall 25:07 row
5,369
Meters
25:07.3
Time
2:20.3
Pace
306
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 113 |
October 28, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.3 | 5,369 | 2:20.3 | 127 | 730 | 306 | 24 | 131 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 | 117 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 | 127 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 132 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 139 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 | 143 |
| 25:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |
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Workout Graph
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