Pål Bergvall 25:07 row
4,538
Meters
25:07.1
Time
2:46.0
Pace
234
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
June 14, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.1 | 4,538 | 2:46.0 | 76 | 558 | 234 | 24 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 15:00.0 | 21 | 1:59:02.8 | 0 | 12 | 1 | 9 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 25:07.1 | 881 | 0:04.0 | 5349469 | 22816 | 45 | 24 |
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Workout Graph
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