Pål Bergvall 17:05 row
3,018
Meters
17:05.8
Time
2:49.9
Pace
154
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
June 30, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.8 | 3,018 | 2:49.9 | 71 | 540 | 154 | 24 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 15:00.0 | 385 | 6:29.6 | 6 | 240 | 20 | 25 |
| 17:05.8 | 881 | 1:11.3 | 962 | 1287 | 45 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.