Pål Bergvall 15:08 row
3,028
Meters
15:08.6
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 113 |
May 31, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,028 | 2:30.0 | 104 | 649 | 164 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 15:08.6 | 26 | 2:45.3 | 77 | 418 | 1 | 14 |
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Workout Graph
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