Pål Bergvall 11:11 BikeErg
5,040
Meters
11:11.2
Time
2:13.1
Pace
151
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 66 |
| Revolution Count | 743 |
| Power/kg | 1.48 |
| Drag Factor | 106 |
July 27, 2026 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:11.2 | 5,040 | 2:13.1 | 148 | 809 | 151 | 66 | 135 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 67 | 132 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 66 | 137 |
| 11:11.2 | 542 | 2:11.3 | 154 | 859 | 17 | 67 | 137 |
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Workout Graph
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