Pål Bergvall 11:04 BikeErg
5,034
Meters
11:04.5
Time
2:12.0
Pace
152
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 68 |
| Revolution Count | 759 |
| Power/kg | 1.52 |
| Drag Factor | 99 |
June 03, 2026 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:04.5 | 5,034 | 2:12.0 | 152 | 823 | 152 | 68 | 132 |
| 5:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 67 | 122 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 69 | 136 |
| 11:04.5 | 505 | 2:07.7 | 168 | 893 | 16 | 71 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.