Pål Bergvall 31:11 BikeErg
14,061
Meters
31:11.3
Time
2:13.0
Pace
422
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 67 |
| Revolution Count | 2108 |
| Power/kg | 1.3 |
| Drag Factor | 101 |
April 02, 2026 20:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:11.3 | 14,061 | 2:13.0 | 148 | 811 | 422 | 67 | 141 |
| 5:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 67 | 126 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 68 | 136 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 67 | 138 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 67 | 67 | 142 |
| 25:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 68 | 147 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 837 | 70 | 68 | 150 |
| 31:11.3 | 553 | 2:08.9 | 163 | 861 | 18 | 69 | 154 |
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Workout Graph
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