Pål Bergvall 32:34 BikeErg
15,060
Meters
32:34.4
Time
2:09.7
Pace
458
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 67 |
| Revolution Count | 2198 |
| Power/kg | 1.6 |
| Drag Factor | 109 |
July 29, 2025 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:34.4 | 15,060 | 2:09.7 | 160 | 843 | 458 | 67 | 146 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 69 | 131 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 67 | 138 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 67 | 141 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 68 | 145 |
| 25:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 67 | 153 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 67 | 157 |
| 32:34.4 | 1,242 | 2:04.3 | 182 | 909 | 39 | 69 | 162 |
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Workout Graph
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