Joseph Flynn 40:00 row
7,766
Meters
40:00.0
Time
2:34.5
Pace
417
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 93 |
July 05, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,766 | 2:34.5 | 95 | 625 | 417 | 24 |
| 8:00.0 | 1,446 | 2:45.9 | 77 | 562 | 75 | 23 |
| 16:00.0 | 1,540 | 2:35.8 | 92 | 615 | 82 | 24 |
| 24:00.0 | 1,573 | 2:32.5 | 99 | 637 | 85 | 25 |
| 32:00.0 | 1,561 | 2:33.7 | 96 | 630 | 84 | 24 |
| 40:00.0 | 1,647 | 2:25.7 | 113 | 682 | 91 | 26 |
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Workout Graph
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