Don Andrews 23:32 BikeErg
8,064
Meters
23:32.0
Time
2:55.0
Pace
204
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 51 |
| Revolution Count | 1222 |
| Drag Factor | 98 |
March 16, 2025 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:32.0 | 8,064 | 2:55.0 | 65 | 520 | 204 | 51 |
| 5:00.0 | 1,536 | 3:15.3 | 47 | 456 | 38 | 46 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 540 | 45 | 53 |
| 15:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 54 |
| 20:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 52 |
| 23:32.0 | 1,254 | 2:49.0 | 72 | 543 | 32 | 54 |
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Workout Graph
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