Don Andrews 50:03 BikeErg
16,223
Meters
50:03.3
Time
3:05.1
Pace
406
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 53 |
| Revolution Count | 2680 |
| Drag Factor | 78 |
December 11, 2024 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:03.3 | 16,223 | 3:05.1 | 55 | 486 | 406 | 53 |
| 5:00.0 | 1,433 | 3:29.3 | 38 | 420 | 35 | 49 |
| 10:00.0 | 1,526 | 3:16.5 | 46 | 456 | 38 | 53 |
| 15:00.0 | 1,566 | 3:11.5 | 50 | 468 | 39 | 54 |
| 20:00.0 | 1,557 | 3:12.6 | 49 | 468 | 39 | 54 |
| 25:00.0 | 1,554 | 3:13.0 | 49 | 456 | 38 | 54 |
| 30:00.0 | 1,620 | 3:05.1 | 55 | 480 | 40 | 56 |
| 35:00.0 | 1,635 | 3:03.4 | 57 | 492 | 41 | 55 |
| 40:00.0 | 1,763 | 2:50.1 | 71 | 540 | 45 | 54 |
| 45:00.0 | 1,788 | 2:47.7 | 74 | 552 | 46 | 54 |
| 50:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 54 |
| 50:03.3 | 4 | 13:45.0 | 1 | 302 | 0 | 45 |
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Workout Graph
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