Don Andrews 23:39 BikeErg
8,068
Meters
23:39.7
Time
2:55.9
Pace
202
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 51 |
| Revolution Count | 1230 |
| Drag Factor | 97 |
December 03, 2024 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:39.7 | 8,068 | 2:55.9 | 64 | 512 | 202 | 51 |
| 5:00.0 | 1,592 | 3:08.4 | 52 | 468 | 39 | 49 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 492 | 41 | 51 |
| 15:00.0 | 1,747 | 2:51.7 | 69 | 528 | 44 | 53 |
| 20:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 53 |
| 23:39.7 | 1,305 | 2:48.3 | 73 | 540 | 33 | 54 |
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Workout Graph
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