Don Andrews 47:06 BikeErg
14,069
Meters
47:06.6
Time
3:20.9
Pace
348
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 48 |
| Revolution Count | 2285 |
| Drag Factor | 79 |
October 10, 2024 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:06.6 | 14,069 | 3:20.9 | 43 | 443 | 348 | 48 |
| 5:00.0 | 1,419 | 3:31.4 | 37 | 420 | 35 | 46 |
| 10:00.0 | 1,550 | 3:13.5 | 48 | 456 | 38 | 50 |
| 15:00.0 | 1,533 | 3:15.6 | 47 | 456 | 38 | 50 |
| 20:00.0 | 1,520 | 3:17.3 | 46 | 456 | 38 | 49 |
| 25:00.0 | 1,490 | 3:21.3 | 43 | 444 | 37 | 48 |
| 30:00.0 | 1,509 | 3:18.8 | 45 | 444 | 37 | 49 |
| 35:00.0 | 1,492 | 3:21.0 | 43 | 444 | 37 | 48 |
| 40:00.0 | 1,488 | 3:21.6 | 43 | 444 | 37 | 48 |
| 45:00.0 | 1,468 | 3:24.3 | 41 | 432 | 36 | 48 |
| 47:06.6 | 601 | 3:30.6 | 37 | 426 | 15 | 47 |
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Workout Graph
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