Don Andrews 3750m row
3,750
Meters
22:24.3
Time
2:59.2
Pace
191
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 134 |
October 01, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.3 | 3,750 | 2:59.2 | 61 | 511 | 191 | 24 |
| 4:51.2 | 800 | 3:02.0 | 58 | 494 | 40 | 25 |
| 4:25.1 | 1,600 | 2:45.6 | 77 | 556 | 41 | 25 |
| 4:21.4 | 2,400 | 2:43.3 | 80 | 564 | 41 | 26 |
| 5:47.6 | 3,200 | 3:37.2 | 34 | 424 | 41 | 20 |
| 2:59.0 | 3,750 | 2:42.7 | 81 | 563 | 28 | 26 |
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Workout Graph
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