Don Andrews 23:25 BikeErg
8,058
Meters
23:25.2
Time
2:54.3
Pace
204
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 49 |
| Revolution Count | 1173 |
| Drag Factor | 110 |
August 26, 2024 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:25.2 | 8,058 | 2:54.3 | 66 | 522 | 204 | 49 |
| 5:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 47 |
| 10:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 51 |
| 15:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 49 |
| 20:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 52 |
| 23:25.2 | 1,206 | 2:50.1 | 71 | 543 | 31 | 51 |
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Workout Graph
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