Don Andrews 21:29 BikeErg
8,068
Meters
21:29.9
Time
2:39.8
Pace
210
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 53 |
| Revolution Count | 1146 |
| Drag Factor | 120 |
August 24, 2024 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:29.9 | 8,068 | 2:39.8 | 86 | 586 | 210 | 53 |
| 5:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 53 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 55 |
| 15:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 54 |
| 20:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 52 |
| 21:29.9 | 564 | 2:39.3 | 86 | 560 | 14 | 52 |
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Workout Graph
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