Don Andrews 20:05 BikeErg
8,412
Meters
20:05.7
Time
2:23.3
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 61 |
| Revolution Count | 1249 |
| Drag Factor | 103 |
March 02, 2024 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.7 | 8,412 | 2:23.3 | 119 | 701 | 235 | 61 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 66 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 61 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 61 |
| 20:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 60 |
| 20:05.7 | 31 | 3:03.8 | 56 | 493 | 0 | 43 |
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Workout Graph
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