Don Andrews 1000m row
1,000
Meters
5:48.7
Time
2:54.3
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 124 |
February 23, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,000 | 2:54.3 | 66 | 516 | 50 | 26 |
| 1:17.2 | 200 | 3:13.0 | 49 | 466 | 10 | 27 |
| 1:14.5 | 400 | 3:06.2 | 54 | 483 | 10 | 26 |
| 1:08.0 | 600 | 2:50.0 | 71 | 529 | 10 | 27 |
| 1:04.2 | 800 | 2:40.5 | 85 | 560 | 10 | 28 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 555 | 10 | 26 |
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Workout Graph
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