Don Andrews 1:00:34 BikeErg
19,056
Meters
1:00:34.7
Time
3:10.7
Pace
473
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 59 |
| Revolution Count | 3624 |
| Drag Factor | 49 |
August 13, 2023 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:34.7 | 19,056 | 3:10.7 | 50 | 468 | 473 | 59 |
| 5:00.0 | 1,425 | 3:30.5 | 38 | 420 | 35 | 54 |
| 10:00.0 | 1,525 | 3:16.7 | 46 | 456 | 38 | 58 |
| 15:00.0 | 1,467 | 3:24.4 | 41 | 432 | 36 | 56 |
| 20:00.0 | 1,466 | 3:24.6 | 41 | 432 | 36 | 56 |
| 25:00.0 | 1,596 | 3:07.9 | 53 | 480 | 40 | 61 |
| 30:00.0 | 1,506 | 3:19.2 | 44 | 444 | 37 | 57 |
| 35:00.0 | 1,585 | 3:09.2 | 52 | 468 | 39 | 60 |
| 40:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 65 |
| 45:00.0 | 1,608 | 3:06.5 | 54 | 480 | 40 | 61 |
| 50:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 62 |
| 55:00.0 | 1,582 | 3:09.6 | 51 | 468 | 39 | 60 |
| 1:00:00.0 | 1,767 | 2:49.7 | 72 | 540 | 45 | 67 |
| 1:00:34.7 | 192 | 3:00.7 | 59 | 414 | 4 | 66 |
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Workout Graph
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