Don Andrews 20:19 row
3,708
Meters
20:19.8
Time
2:44.4
Pace
191
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 143 |
May 28, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.8 | 3,708 | 2:44.4 | 79 | 563 | 191 | 23 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 22 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 20:19.8 | 57 | 2:53.6 | 67 | 363 | 2 | 19 |
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Workout Graph
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