Don Andrews 20:28 row
4,011
Meters
20:28.0
Time
2:33.0
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 235 |
August 13, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.0 | 4,011 | 2:33.0 | 98 | 630 | 215 | 27 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 28 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 20:28.0 | 60 | 3:53.3 | 28 | 385 | 3 | 17 |
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Workout Graph
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