Don Andrews 22:25 row
4,012
Meters
22:25.8
Time
2:47.7
Pace
209
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 123 |
March 11, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.8 | 4,012 | 2:47.7 | 74 | 559 | 209 | 26 |
| 5:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 27 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 15:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 27 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 22:25.8 | 423 | 2:52.3 | 68 | 543 | 22 | 27 |
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Workout Graph
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