Don Andrews 2500m row
2,500
Meters
14:50.3
Time
2:58.0
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 155 |
September 29, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.3 | 2,500 | 2:58.0 | 62 | 517 | 128 | 24 |
| 3:08.0 | 500 | 3:08.0 | 53 | 478 | 25 | 25 |
| 3:03.5 | 1,000 | 3:03.5 | 57 | 510 | 26 | 24 |
| 2:52.1 | 1,500 | 2:52.1 | 69 | 522 | 25 | 24 |
| 2:57.4 | 2,000 | 2:57.4 | 63 | 527 | 26 | 24 |
| 2:49.3 | 2,500 | 2:49.3 | 72 | 552 | 26 | 24 |
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Workout Graph
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