Don Andrews 33:03 BikeErg
10,795
Meters
33:03.5
Time
3:03.7
Pace
268
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 60 |
| Revolution Count | 2002 |
| Drag Factor | 53 |
June 08, 2025 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:03.5 | 10,795 | 3:03.7 | 56 | 486 | 268 | 60 | 113 |
| 5:00.0 | 1,548 | 3:13.7 | 48 | 456 | 38 | 57 | 114 |
| 10:00.0 | 1,578 | 3:10.1 | 51 | 468 | 39 | 59 | 106 |
| 15:00.0 | 1,612 | 3:06.1 | 54 | 480 | 40 | 60 | 112 |
| 20:00.0 | 1,653 | 3:01.4 | 59 | 492 | 41 | 61 | 115 |
| 25:00.0 | 1,648 | 3:02.0 | 58 | 492 | 41 | 61 | 115 |
| 30:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 64 | 117 |
| 33:03.5 | 1,036 | 2:57.1 | 63 | 510 | 26 | 63 | 117 |
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Workout Graph
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