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Jim Foster Chest Press 20 Reps

368

Work kg-m

0:53.8

Time

85 lb

Set Ave

110 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor73
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:23.5

March 09, 2026 12:30:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 110 lb 25 Kg-m 20in :01.3 85
2 110 lb 24 Kg-m 19in :01.1 85
3 106 lb 23 Kg-m 19in :01.1 91
4 108 lb 24 Kg-m 19in :01.1 91
5 93 lb 20 Kg-m 19in :01.1 95
6 99 lb 21 Kg-m 18in :01.0 95
7 86 lb 19 Kg-m 19in :01.1 98
8 81 lb 18 Kg-m 19in :01.2 98
9 91 lb 20 Kg-m 19in :01.2 98
10 85 lb 19 Kg-m 20in :01.2 98
11 80 lb 16 Kg-m 17in :01.0 104
12 88 lb 19 Kg-m 19in :01.2 104
13 75 lb 16 Kg-m 19in :01.2 109
14 75 lb 16 Kg-m 19in :01.2 110
15 74 lb 15 Kg-m 18in :01.2 110
16 69 lb 15 Kg-m 19in :01.3 110
17 72 lb 15 Kg-m 18in :01.2 110
18 72 lb 16 Kg-m 19in :01.3 109
19 69 lb 15 Kg-m 19in :01.3 109
20 59 lb 12 Kg-m 18in :01.2 111

Set History

Date Ave Set Max Rep Work
03/09/26 63 lb 83 lb 271 Kg-m
03/09/26 65 lb 88 lb 286 Kg-m
03/09/26 66 lb 97 lb 291 Kg-m
03/09/26 85 lb 110 lb 368 Kg-m
03/09/26 96 lb 115 lb 423 Kg-m
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m