Sign Up

Jim Foster Chest Press 20 Reps

271

Work kg-m

0:48.4

Time

63 lb

Set Ave

83 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor31
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:18.6

March 09, 2026 12:33:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 83 lb 19 Kg-m 20in :01.2 88
2 83 lb 18 Kg-m 19in :01.0 91
3 79 lb 17 Kg-m 19in :00.9 91
4 75 lb 16 Kg-m 19in :00.9 98
5 74 lb 16 Kg-m 19in :00.9 98
6 68 lb 14 Kg-m 18in :00.8 105
7 65 lb 14 Kg-m 19in :00.9 105
8 68 lb 16 Kg-m 20in :00.9 111
9 59 lb 12 Kg-m 18in :00.9 111
10 56 lb 12 Kg-m 18in :00.9 111
11 57 lb 12 Kg-m 19in :00.9 113
12 59 lb 13 Kg-m 19in :00.9 113
13 63 lb 14 Kg-m 19in :00.9 111
14 57 lb 12 Kg-m 19in :00.9 111
15 56 lb 12 Kg-m 18in :00.9 114
16 49 lb 10 Kg-m 18in :00.9 114
17 49 lb 11 Kg-m 19in :01.0 118
18 56 lb 12 Kg-m 19in :01.0 118
19 47 lb 10 Kg-m 18in :00.9 118
20 50 lb 11 Kg-m 19in :01.0 116

Set History

Date Ave Set Max Rep Work
03/09/26 63 lb 83 lb 271 Kg-m
03/09/26 65 lb 88 lb 286 Kg-m
03/09/26 66 lb 97 lb 291 Kg-m
03/09/26 85 lb 110 lb 368 Kg-m
03/09/26 96 lb 115 lb 423 Kg-m
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m