Jim Foster 10:06 row
1,962
Meters
10:06.6
Time
2:34.5
Pace
104
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 117 |
January 11, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 1,962 | 2:34.5 | 95 | 617 | 104 | 23 | 115 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 | 113 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 118 |
| 10:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |
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